How Long Does Depression Last?

The average spell of clinical depression, if left entirely untreated, will last around 8 months. During a depression, the sufferer will normally be convinced that it will never go away, but this is a classic feature of the way depression makes us think.

Certain psychotherapies can actually worsen depression, which is why it is vital that you are well informed about depression treatment. Take the Depression Learning Path.

The right sort of psychotherapy can make a great difference very quickly however. International guidelines for the treatment of depression state that a significant change should be seen within 6 sessions, or the patient should be referred elsewhere. Often, change is even quicker.

Depression FAQ